Zaatar Pita Calories

2 000 calories a day is used for general nutrition advice.

Zaatar pita calories. The za atar man ouche is very rich and healthy. About food exercise apps community blog shop premium. There are 278 calories in 1 cup 73 g of zaatar dried. Lose weight by tracking your caloric intake quickly and easily.

Zahtar is a spice mix used in turkey and the middle east. It has a wonderful flavor. Free online calorie counter and diet plan. You d need to walk 77 minutes to burn 278 calories.

Zaatar mankouche 1 pita nutrition facts. Calorie goal 1 740 cal. Visit calorieking to see calorie count and nutrient data for all portion sizes. Calories per serving of zaatar bread 153 calories of olive oil 0 08 cup 114 calories of flour white 0 25 cup 10 calories of zaatar 2 tsp 4 calories of granulated sugar 0 25 tsp 1 calories of active dry yeast 0 08 tsp 0 calories of salt 0 08 tsp.

Learn how to make this yeast based middle easter delicacy with detailed step wise pictures. Recipe by debbie r. Hello fresh hello fresh za atar pita burgers. Polyunsaturated fat 0 0 g.

260 2 000 cal left. Find nutrition facts for over 2 000 000 foods. Zahtar or za atar pita. In lebanon many people would have it for breakfast to start the day with energy as the za atar would provide a boost of magnesium iron calcium and zinc.

Saturated fat 2 0 g. A delicious pita bread from lebanon zaatar bread or the zaktar bread topped with the zaatar spice mix. It is common to serve the za atar man ouche accompanied with lebanese cucumbers olives mint and tomatoes. Monounsaturated fat 0 0 g.

It is available in some middle eastern grocery stores.