Zaatar Pie Calories

Calorie goal 1 664 cal.

Zaatar pie calories. 32 12g fat. About food exercise apps community blog shop premium. Show full nutrition information. Calories in zatar with olive oil.

Calories per serving of za atar a middle eastern spice 1 tsp per serving 8 calories of sesame seeds 0 01 cup 1 calories of thyme ground 0 05 tbsp 0 calories of oregano ground 0 04 tsp. It is common to serve the za atar man ouche accompanied with lebanese cucumbers olives mint and tomatoes. Total carbohydrate 33 7 g 11. 39 fat 53 carbs 8 protein.

Dietary fiber 0 g 0. Cholesterol 0 mg 0. Andalos andalos zaatar w zeit pie manouche manakeesh serving size. In lebanon many people would have it for breakfast to start the day with energy as the za atar would provide a boost of magnesium iron calcium and zinc.

26 22g protein. Sodium 606 2 mg 25. Free online calorie counter and diet plan. Calories from fat 74 g 32.

If you are trying to achieve a specific distribution of calories such as the 40 30 30 distribution of the zone diet or the more traditional 60 30 10 distribution the caloric ratio pyramid will show you how recipes meal plans or individual. Zatar with olive oil 1 cup calories. Find nutrition facts for over 2 000 000 foods. How does this food fit into your daily goals.

There are 270 calories in 100 grams of arabic zaatar manakish. 42 36g carbs. Saturated fat 1 2 g 6. Total fat 8 3 g 12.

Generic manakish zaatar. 336 2 000 cal left. The za atar man ouche is very rich and healthy. Sugars 0 g 0.

Calories per serving of zaatar pie 286 calories of olive oil 0 15 cup 228 calories of.