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Fruity peanut butter pitas.
Healthy sandwitches. 14 of 31 yellow squash and feta grilled toast. At only 145 calories you can pick your favorite roll or pita on which to enjoy this tasty lunch spread. This sandwich is all about healthy fats with omega 3 fatty acids in the tuna and monounsaturated fat in the avocado. Turkey apricot wraps.
Yellow mustard whole grain dijon mustard honey mustard low sugar barbecue sauce vinaigrette dressing hummus tzatziki sauce. Healthier recipes from the food and nutrition experts at eatingwell. Choose one or choose a few of the following. Red onion and kalamata olive tuna sandwich recipe.
Be the sandwich master of your own universe. These flavorful open faced sandwiches are packed with protein vitamin k and healthy fats and are vegan too. 19 healthy sandwiches with 5 ingredients or less. Turkey sandwich with hummus and avocado from selfstarter.
Cottage cheese sandwich from foodie. For this grilled goodie italian dressed grilled onions turkey and provolone get pressed to perfection in just four minutes. The first boosts brain function. Tuna salad gets a tangy makeover and a bite of crunch in this tasty stacker.
Lunch box chicken wrap. It will take you 10 minutes tops to throw together this italian style grilled cheese. The second is great for heart health. Keep your healthy sandwich recipe s carb count in check by stacking fillings atop a multigrain thin sandwich roll seek out rolls with about 100 calories and 5 grams of fiber.
If you re packing it. Better than egg salad. Get the recipe for bbq chickpea and cauliflower flatbreads with avocado mash. 22 healthy sandwiches for brown bag lunches.
23 healthy lunch sandwiches that will make you a champion at life. Green goddess sandwich. Find healthy delicious sandwich recipes including steak french dip cheese and ham sandwiches. This lunchbox friendly wrap is a tasty way to use leftover chicken and get kids to eat more veggies.
Caprese grilled cheese from cooking classy. Tuna and avocado also happen to taste delicious together along with pickled onion roasted almonds and briny pea green castelvetrano olives.
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